According to Ayurveda, Springtime is ruled by the Kapha Dosha. It's a combination of the earth and water elements and its qualities are heavy, dense, slow, and cold.
To minimize kapha in the mind and body and transition into spring, Integrative Health Practitioner and creator of SCOLIOFITNESS, Vivian Doan, has created a Spring Equi.Tox to help clean out all the sluggishness and fatigue that you might be feeling from the colder months and long darker days behind us!
Get the Spring Equi.Tox Today To:
⫸ Understand the difference between a cleanse, detox, and fast.
⫸ Learn easy to implement Ayurvedic daily detox techniques.
⫸ Receive recommended detoxing foods shopping list + Spring recipes.
⫸ Discover ways to transition to low-toxic living and detox your environment.
⫸ Learn why and how to detox our bodies seasonally (option to do a complete Functional Medicine Detox - supplements sold separately).
Your Instructor
Vivian Doan
Vivian is an Integrative Health Practitioner and creator of SCOLIOFITNESS™️, a program that incorporates fitness + nutrition + mindset practices to help empower those with scoliosis rebuild strength and confidence in their bodies. Her SCOLIOFITNESS™️ program is based on her personal journey as well as her knowledge in physical therapy, yoga for scoliosis, and corrective exercise. She teaches exercises, yoga, and everyday techniques to address not just the physical, but also the emotional and mental aspects of living with scoliosis.
Additionally, as an Integrative Health Practitioner, she combines functional medicine and ancient wisdom from Ayurveda and Traditional Chinese Medicine to provide a holistic and integrative approach to optimize individual health and balance. Her goal is to help you live longer, stronger... whether that means helping you increase energy, sleep better, overcome your digestive issues, lose weight, or just improve overall well-being.
Course Curriculum
FAQ
How long do I have access to the course?
Forever! This course will always be accessible to you through the Teachable platform.
Is this course refundable?
This online course is non-refundable. Because this is a one-time downloadable product, once the course is purchased, no refund will be granted regardless of the reason.
