In this 3-part series Creator of SCOLIOFITNESS™️, Integrative Health Practitioner, and My Sacred Spine Associate Teacher, Vivian Doan, will take us through ways to build healthy backs and strong bones through fitness, nutrition, and lifestyle habits.

This Three Part Series Will Include:

⫸ Yoga for Healthy Bones

⫸ Foods for Bone Health

⫸ Strength Training for Strong Bones

*This practice is safe for all back issues, and wonderful for anyone with Osteopenia/Osteoporosis. People with Scoliosis are at higher risk for developing these bone density issues as we age, so really anyone with a spine qualifies to take part in this series!

Your Instructor

Vivian Doan

Vivian is an Integrative Health Practitioner and creator of SCOLIOFITNESS™️, a program that incorporates fitness + nutrition + mindset practices to help empower those with scoliosis rebuild strength and confidence in their bodies. Her SCOLIOFITNESS™️ program is based on her personal journey as well as her knowledge in physical therapy, yoga for scoliosis, and corrective exercise. She teaches exercises, yoga, and everyday techniques to address not just the physical, but also the emotional and mental aspects of living with scoliosis. 

Additionally, as an Integrative Health Practitioner, she combines functional medicine and ancient wisdom from Ayurveda and Traditional Chinese Medicine to provide a holistic and integrative approach to optimize individual health and balance. Her goal is to help you live longer, stronger... whether that means helping you increase energy, sleep better, overcome your digestive issues, lose weight, or just improve overall well-being.

Course Curriculum

  SCOLIOFITNESS™ for Healthy Bones Videos
Available in days
days after you enroll
  SCOLIOFITNESS™ for Healthy Bones PDF
Available in days
days after you enroll


How long do I have access to the course?

You have lifetime access to this course via Teachable.

What kind of equipment will I need?

You’ll need one of each of the following:

yoga mat

yoga block or pillow

sturdy chair with a back

small towel 

looped resistance band (optional)

light weights (or water bottles, cans, etc) 

Is this course refundable?

This online course is non-refundable. Because this is an instant access digital product, once the course is purchased, no refund will be granted regardless of the reason.